Proteins and carbohydrates are both essential macronutrients that provide the body with energy. The basic difference between Proteins and Carbohydrates is that proteins are primarily made up of amino acids that are important for tissue growth and repair. Carbohydrates offer a quick source of energy but can also be stored in the liver and muscles as glycogen.
Proteins Vs Carbohydrates: Comparison Table
| Proteins
| Carbohydrates |
| They are composed of C, H, O, N, S, and P.
| They are composed of C, H, and O. |
| They are body-building substances.
| They are energy producers. |
| Proteins are not stored in the body but they are changed to carbohydrates for storage. | Carbohydrates are obtained from sugars, fruits, cereals, and potatoes. |
| Proteins are not stored in the body but they are changed to carbohydrates (glycogen) for storage. | Carbohydrates are stored inside the body as glycogen or lipids. |
Read Also: Fats Examples